Intrevals helps you find time
Life moves fast and that means time flies and since it waits for no one you either need to know how to manage it or find a tool to manage it for you.
It is hectic trying to fit everything into your schedule and as the economy dips it seems like more work is being added onto your plate instead of hiring someone new to take on the position, the position is added onto you.
Intervals is a time management tool you can use to help keep you on track at work by setting goals that will keep inline without getting flustered or distracted from more work. The purpose is for you to not be dominated by work but to instead dominate your workload.